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| Links |
| Here are three sites with products and services I recommend to you because I have personally benefited from them. I will be adding more links to this page over the coming months. |
| Self-esteem |
If you are someone who tends to have lower self-esteem, your relationship with food is likely to suffer, so it may be important to address that at some point.
As you know from my books, I have great regard for the work of Dr Nathaniel Branden, a psychotherapist and author well-known in the United States as the leading authority on self-esteem.
Of the clients of mine who have followed my recommendation and either studied his book, The Six Pillars of Self-Esteem, or worked with his online course, every one of them has been amazed and delighted at the progress they made.
Dr Brandon's web site is: www.nathanielbranden.com and details of his online self-esteem course can be found at: www.sixpillarscourse.com
If you suspect that low self-esteem is an issue for you, there's no better place to start than here. |
| Live and dry blood analysis with Kate A'Vard |
People thought the first telephones were miraculous magic, and that's just how I feel about Kate A'Vard's work. I have just one chronic health issue - tinnitus - and she saw it in one speck of my blood within seconds. I was won over right then, but what really blew me away was seeing the twelve photographs she emailed to me later.
Seeing pictures of my blood made a huge impact on me, far more so than any list of words and numbers, because that was when I saw the value of keeping my blood healthy.
I wasn't particularly ill when I had the blood analysis, I just didn't have as much energy as usual. The power of Kate's analysis is that she can identify a trend long before it has developed into a serious problem.
Following my blood analysis, I made my most significant and lasting changes in my regular eating ever. My energy returned, my tinnitus improved and I lost some weight as a bonus. Kate's web site is: www.alkalinebydesign.co.uk |
| Alkaline water filter jug |
Over a number of years my own body has confirmed to me the importance of maintaining a good pH balance: when I'm more alkaline my body works better in all ways and when I'm more acidic it doesn't. It took me some time to realise that if I was drinking water with a lower pH value, no matter what I ate, I would struggle to get the results I wanted.
Not wanting an under-the-sink filter plumbed into my water supply, I was delighted when this jug filter came onto the market. The cartridge leaves the water tasting fresh and clean, alkaline, bacteria free and ionised. The home page on www.water-for-health.co.uk has a free, downloadable "Alkaline Ionised Water" ebook that gives you the science behind it. And if you already have a jug filter, this cartridge may fit. |
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