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is published by Vermilion (Random House UK), priced at £6.99 and available through any good book shop.
A CD of Gillian talking you through this technique is available. You can order How To Stop Smoking from the stop smoking audio page.
Gillian Riley is available to do telephone counselling to support smokers in the process of quitting. For more information on this, please send a message to Gillian.
To say I was pessimistic about my chances is putting it mildly - I thought I'd be the last man on earth to be able to stop smoking. I had tried in vain to quit a few times until I finally stopped in the summer of 1997 with the guidance of Gillian Riley.
- Mark Knopfler, musician
In my experience, Gillian Riley's method is the only one (of many I have encountered) that really gets to the heart of the addiction and roots it out. I feel so much better for not smoking, and have gained no weight as a result.
- Juliet Stevenson, actress
Choice, I have learned, is empowering. It is the starting point, from where it is possible to learn workable ways to achieve a goal. I found, as a result, that my worst stop-smoking experiences - the techiness, the tearfulness, the constant teetering on the brink of failure and the absurd wish to die - didn't happen at all this time.
- Cosmopolitan magazine
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